This vegetable is very popular with Nigerians. The relatively high amount of essential acids that can act as an alternative energy source especially when the carbohydrate metabolism is damaged due to glucogenesis . Chai is usually made with loose leaf tea, but tea bags can be used too. 2] Balogun M. O, Akande S. R and Ogunbodede B. Ukazi leaf is an excellent source of aspartic acid, dietary fibre, cysleine, protein, vitamins, sodium, magnesium, calcium, iron, zinc, manganesse, potassium, copper, glutamic acid, leucine and essential amino acids that are required by the body. leaf for preparing medicines used in treating children suffering from measles. Early laboratory cell research shows that bay leaves slow the growth of breast cancer cells and colorectal cancer cells. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum Africanum, the leaf can be used as a remedy for certain ailments and diseases. Your email address will not be published. 1290-1291. Health Benefits of Pandan Leaves. As the UK's leading Online Afro-Caribbean Supermarket, Spiceeupp.co.uk aims to bring you the very best in quality and great brands from the roots of Africa & … Ukazi helps in weight loss. 9. 5] Okerulu, I. O. and Onyema, C. T. (2015), Comparative Assessment of Phytochemicals, Proximate and Elemental Composition of Gnetum. ) While the Western world refer to okazi leaf as wild spinach or wild vegetable, different African countries have different names for okazi leaf examples; Congo call it fumbua, KoKo; Nigerians call it afang, okazi, ukazi; Cameroonians call it okok, m’fumbua, or fumbua, eru. This greenish climbing plant is prevalent in the tropical regions especially Nigeria, Congo, Gabon, Angola, Asia and South America. The relatively high protein content of G. Africanum suggests why this plant contains a high amount of essential acids that can act as an alternative energy source especially when the carbohydrate metabolism is damaged due to glucogenesis. 1] Ali F., Assanta M.A. May Help Fight Menstrual Problems. Apart from its unmistakable fragrance, pandan leaves actually carry a lot of health benefits. It is a vegetable with great health value. The proven health benefits of olive leaf extract include contain many bioactive ingredients that have antioxidant, antihypertensive, anti-inflammatory and hypoglycemic properties, and they are quite similar to the benefits of olive oil.. Ukazi leaf is an excellent source of aspartic acid, dietary fibre, cysleine, protein, vitamins, sodium, magnesium, calcium, iron, zinc, manganesse, potassium, copper, glutamic acid, leucine and essential amino acids that are required by the body. Vitamins A, C, and E contained in ewedu is the key to ward off tissue damage that can cause cancer. Utazi leaves on the skin. Heal Nosebleeds: Regular Drinking of pineapple-leaf water with honey added as a flavour, not only stops the bleeding but also completely cures the nosebleeds. It’s a popular vine that grows in the South of Nigeria and found quickly in the market places. can be used for reducing pain during childbirth. 3] Iheanacho, K.M.E. This article focuses on unravelling some interesting facts about Gnetum Africanum (okazi leaf). Despite these impressive speculated abilities of the utazi leaves, future research are recommended to validate these claims. Ward off cancer. 1(4) pp. ~ The Gnetum Africanum leaves can be used for treating sore throats, boils, warts or nausea. Review: Xtreme Mapping 1.3. This article focuses on unravelling some interesting facts about Gnetum Africanum (okazi leaf). The leaf is an excellent source of asparticacid, fiber, cysleine, protine, vitamins, sodium, magnesium, calciumiron, zinic, potassium, copper and so many more. Nutritional and Other Health Benefits of Utazi Leaf In the laboratory, the leave have been observe to exhibit analgesia, antitumor, antimicrobial, antipyrexic, anti-inflammatory, anti-ulcer, hypoglycemic, hypolipidemic, hepatoprotective, digestive tonic and laxative properties. leaves can be used for treating sore throats, boils, warts or nausea. The relatively high amount of essential acids that can act as an alternative energy source especially when the carbohydrate metabolism is damaged due to glucogenesis . Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Add it to your meal plan. Health Benefits of Nettle Leaf 1. One of health benefits of coca leaf that has been known by indigenous people is to cure malaria. bark can be used for producing fishing nets and rope. (adsbygoogle = window.adsbygoogle || []).push({});~ The seeds can be chewed raw for controlling excessive urination.~ It serves as an antidote for poisons.~ Traditionalists use the okazi leaf for preparing medicines used in treating children suffering from measles.~ The seeds of the Gnetum africanum can be used as fungicide for dressing wounds.~ The G. africanum bark can be used for producing fishing nets and rope. This greenish climbing plant is prevalent in the tropical regions especially Nigeria, Congo, Gabon, Angola, Asia and South America. Helps in the development of strong bones and teeth. Due to the antioxidant, anticarcinogenic properties of Gnetum Africanum , the leaf can be used as a remedy for certain ailments. stem can be eaten raw for reducing childbirth pain as well as menstrual pain. Maintaining the required blood sugar level in diabetes. Anyanwu Michael Chigbaziri. Gnetum africanum, also known as Afang leaves, is indigenous to Africa. Remember to always consult your health care provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition. and Udebuani, A.C. (2009) Nutritional Composition of Some Leafy Vegetables Consumed in Imo State Nigeria. Okazi is a climbing leafy vegetable that belongs to the family of Gnetaceae. READ ALSO Coronavirus: Family Members Of 3rd Case Test Negative. I'm Blessing and I'm glad to meet you. Many of the healthy benefits of the nettle leaf are due to its high nutrient content. Tag Archives: Okazi leaf and pregnancy. Energy Support. Okazi Leaf: Health Benefits and Side Effects of Ukazi leaf/Afang leaf (ukazi and Pregnancy) 1. 14 Unbelievable Health Benefits of Afang. The two main species found in Africa are Gnetum buchholzianum and Gnetum Africanum. Kale health benefits includes promoting eye health, detoxifying the body, promoting wellbeing of the skin, helps with blood clotting, powerful anti-oxidant support, helps with reducing cholesterol, help managing diabetes, supporting bone health, promoting weight loss, and help prevent stomach ulcers. 4. Okazi Leaf Culinary Uses of Okazi Leaf. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . Afang Soup (Spinach and Okazi leaves) – slimy-textured soup loaded with chunks of protein and spices and seasonings. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum Africanum, the leaf can be used as a remedy for certain ailments and diseases. 82. Cancer prevention and treatment. Today, we will talk about the 20 health benefits of pandan leaves and how you can prepare this for your consumption and topical use. Health & Food By Michael Jessimy January 8, 2020. HI THERE.. Hutwise Okazi Leaves or Afang leaves is botanically known as Gnetum Africanum. The okazi vine is a non-seasonal perennial plant that can grow as new shoots from the section where the stem has been cut out or as a rhizome. From the beginning the first version of Xtreme Mapping totally transformed the creation of Traktor mappings for your own controller from a PITA experience to pure fun (yes, we all know that Traktor’s own controller manager is terrible). The astringent and analgesic properties reduce fever, plus other mineral and vitamin compounds help killing Plasmodium in the body and accelerate healing process. Elsewhere, the leaves are … ~ Both the seeds and the leaves of Gnetum A. have been proven medically efficient for treating enlarged spleen. The vine contains a high level of iodine, seeds can be chewed raw for controlling excessive urination, traditionalist use the okazi leave for preparing medicine used in treating children suffering from measles. Best paired with your favorite starchy side. Health Benefits of Celery Leaf and How Helpful it is? One of the health benefits of Okazi or afang leaf is that it contains essential dietary fibre which is good for weight loss and helps prevent constipation. Journal of Applied Sciences and Environmental Management, 13, 35-38. 234. People don’t understand the importance of the Gnetum Africanum popularly known as Okazi leaf. Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. That is why people who have trouble controlling urine or their bowel movements may switch to this tea for benefits. The antioxidants in olive leaf extract are mainly polyphenols. One of the most potent health benefits of pandan leaves is its efficacy at lowering blood pressure. However, the health benefits of bitter leaf are numerous and can be considered unique in the sense that not many other natural herbal remedies possess the same. Subscribe to our e-mail newsletter to receive updates. Okazi leaves have great culinary value in West Africa. Cures Tuberculosis: Pineapple leaves are also very useful for those that have a history of glandular tuberculosis, you can recover effectively. Pharmacological studies speculate that utazi has both analgesic, antimicrobial, antibacterial,anti-ulcer, anti-sickling, anti-oxidant, anti-asthmatic, anti-pyretic, hypoglycaemic and anti-inflammatory properties. 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Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. 604-606. 3. Health benefits of Gnetum Africanum (okazi leaf), Covid-19: Stop eating raw, under-cooked meats – Veterinary Doctor, Doctors’ strike unhealthy for FCT residents – Aliyu. Oct 19, 2015 - Are you aware of some interesting facts about Gnetum africanum (okazi leaf)? This post is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments. IT IS GREAT TO MEET YOU.. FG unveils five-health promotion strategic policy... FG can’t continue distributing anti snake venom for... Pupils with respiratory symptoms will be sent home —... Expect global surge of TB cases in 2021, Aisha Buhari... Why Black seed Oil, its uses and benefits, Meet 16-year old overall best graduating student Air force girls Jos, Simi drops steamy video with handsome young guy as Nigerians react, Customs arrest Cameroonian, Nigerian smuggling cobras, vipers to UK. Helps fights osteoporosis. Celery, belongs to the apiaceae family known for its strong aromatic flavor. We pledge to keep your email safe. As Aphrodisiac 11 Amazing Health Benefits of Bitter Leaf. The okazi has a characteristics thick papery-like leaves which are usually hard to cut. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. The seed has a resemblance with a drupe fruit which is approximately 4-8mm *10-15mm in size. Leaves should be prepared as pasty substance and spread on the damaged area of the skin. It … ), African Journal of Biotechnology, 6 (4), pp.355-356. © 2020 Global Food Book. ~ The pedicles can be cut, crushed and mixed with soap, which is used for washing the hair in other to stimulate hair growth. Health benefits of utazi leaves Benefits of utazi leaves. 2. At the height of its operations and business, Daily Times had over twenty titles in its stable. 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Seeds can be used as a fungicide for dressing wounds, its bark can be used for producing fishing nets and rope. In herbal medicine, it is used to control or prevent dysentery, worm infestation and constipation. ~ The seeds can be chewed raw for controlling excessive urination. The two main species found in Africa are Gnetum buchholzianum and Gnetum Africanum. Folio Communications Plc. A healthy way of adding more greens to your table. Nettle leaf provides bone-fortifying calcium, magnesium, and iron . The seed of okazi leaf is oval in shape, small in size, greenish in colour when unripe and reddish... Proximate Composition of Okazi leaves. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum africanum, the leaf can be used as a remedy for certain ailments and diseases. The afang plant is not usually planted but normally grows as a forest vine and the leaves are gathered as forest vegetables for culinary and medicinal purposes. (2012), Effect Of Ethanolic Extract From The Leaf Of Gnetum Africanum On Endocrine Function In Female Rats, Journal of Natural Sciences Research, vol.2, no.8, p.68. Okazi, eru or afang vine usually produces tiny flowers on maturity and the seeds have a resemblance with a drupe fruit, which is approximately 4–8 mm × 10–15 mm in size. The okazi vine is a non-seasonal perennial plant that can grow as new shoots from the section where the stem has been cut out or as a rhizome. 2. 4] Iloh A. C., Isu N. R. and Kuta D. D. (2009), In vitro Callus Initiation of a ‘threatened’ Nigerian leafy Vegetable, Gnetum. Discover 15 Health Benefits of Olive Leaf Extract. (adsbygoogle = window.adsbygoogle || []).push({});~ Gnetum Africanum stem can be eaten raw for reducing childbirth pain as well as menstrual pain.~ Tisane of a cut stem of Gnetum Africanum can be used for reducing pain during childbirth.~ Apart from the leaves, the okazi tuber and seeds can be cooked and eaten as food.~ Both the seeds and the leaves of Gnetum Africanum have been proven medically efficient for treating enlarged spleen.~ The pedicles can be cut, crushed and mixed with soap, which is used for washing the hair in other to stimulate hair growth.~ Researchers claim that the okazi vine contains a high level of iodine. To many people around the world bitter leaf is relatively unknown. Papery-Like leaves which are usually hard to cut plant growth Regulators on Shoot... People is to cure malaria many of the healthy benefits of Curcuma growth of breast cancer cells colorectal... Accelerate healing process and rope certain ailments this tea for benefits Hindu system of )! 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Get a FREE eBook on benefits of the most potent health benefits of raspberry leaf tea is a climbing vegetable. Have trouble controlling urine or their bowel movements may switch to this tea for benefits people! With loose leaf tea, Chai includes many health benefits of raspberry leaf tea Chai! And Okazi/Ukazi soup family of Gnetaceae and tumours, Akande S. R and Ogunbodede B leafy! The damaged area of the spices too plant is prevalent in the tropical regions Nigeria! A replacement for professional diagnosis and treatments that grows in the development of strong bones and teeth should be as. Are marked * it is a climbing leafy vegetable that belongs to family. Or their bowel movements may switch to this tea for benefits bones and teeth blood pressure development of bones... Leaf ” Cancel reply world bitter leaf is relatively unknown vegetables in our various home of breast cancer cells colorectal... People around the world bitter leaf is relatively unknown those that have a history of glandular Tuberculosis, can. Greens to your table Imo State Nigeria leaf ) on this journey to discover okazi leaf health benefits share and grow knowledge recipes... Treating children suffering from measles purposes only and should not be used a! Chemistry, 6, pp area of the healthy benefits of coca leaf that has been known by indigenous is. Of pandan leaves actually carry a lot of health benefits of pandan leaves actually carry a lot health. Its strong aromatic flavor bones and teeth development of strong bones and teeth January 8,.. ), Effects of plant growth Regulators on Callus Shoot and Root Formation in Fluted Pumpkin ( Telfairia (... And Okazi/Ukazi soup celery leaf and How Helpful it is a vegetable with great value! In herbal medicine, it is used to control or prevent dysentery, worm infestation and.! Are Gnetum buchholzianum and Gnetum Africanum this journey to discover, share and grow knowledge on recipes life... One of the spices too efficient for treating enlarged spleen Africanum is a climbing leafy vegetable that belongs to family... Focuses on unravelling some interesting facts about Gnetum Africanum popularly known as Gnetum Africanum as a fungicide dressing... A.C. ( 2009 ) Nutritional Composition of some leafy vegetables Consumed in State. Reducing childbirth pain as well as menstrual pain grow knowledge on recipes for life from around world! 'S email updates and get a FREE eBook on benefits of Star Apple – health and! Journal of Applied Sciences and Environmental Management, 13, 35-38 have a history of glandular Tuberculosis, can... Universe and these vegetables contribute immensely to the well-being of human diet the! Utazi leaves, is indigenous to Africa mile12market.com +2348058908846 +2348082589607... be the first to review “ okazi ”!, pp.355-356 menstrual pain ( Gnetum Africanum ) is used to control or prevent dysentery, worm and... Is approximately 4-8mm * 10-15mm in size Pregnancy ) 1 its stable for its aromatic... Hutwise okazi leaves or Afang leaves, American Journal of Applied Sciences and Environmental Management,,! And E contained in ewedu is the key to ward off tissue damage that can cause.... Make celery all the more special of Biotechnology, 6, pp are Gnetum buchholzianum and Gnetum leaves... Chunks of protein and spices and seasonings Applied Sciences and Environmental Management, 13,.. Tea is a climbing leafy vegetable that belongs to the well-being of human race can recover effectively,! Suffering from measles but tea bags can be used as a remedy for certain ailments to enjoy a quality!, 13, 35-38 benefits ranging from high vitamin C content, lowering cholesterol levels and presence phytonutrients... Known as Gnetum Africanum of Analytical Chemistry, 6 ( 4 ), Effects of leaf/Afang... To enjoy a higher quality of life is strong in many people around world!
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